Anxious about exams?  Stop by Pendergrass Library during finals week for a guided meditation session to keep calm and relaxed:

Thursday, December 3, 7:30-8 a.m. in Study Room F

Tuesday, December 8, 12-12:30 p.m. in Study Room E

Thursday, December 10, 7:30-8 a.m. in Study Room F

Check back on our website for more information regarding regular meditation sessions in spring semester.

Click here for more mindfulness meditation techniques to relax, clear your thoughts, and unwind.